Hi there, pleased to "meet" you!
I became a registered dietitian and obtained a master's in human nutrition to sort out nutrition myths and learn the truth from science-backed research.
I currently practice functional nutrition at the award winning health spa, Cal-a-Vie and serve as nutrition director for the non-profit organization Urban Street Angels.
While I would love to give you the perfect meal plan that is full of superfoods and expect you to follow it, most of us have a real human element that can block behavior change. Because of this, I developed the Mastering Mindfulness Program to teach people how to master their mind in order to break through their self-sabotaging behaviors and accomplish their goals. This program has been featured at conferences and seminars across the U.S and is helping thousands become INSPIRED and EMPOWERED to overcome their health struggles and become who they want to be.
To learn more about my credentials, please see them listed below.
Bachelor of Science in Dietetics at Eastern Michigan University
Master of Science in Human Nutrition at Eastern Michigan University
Academy of Nutrition and Dietetics
Nutrition Entrepreneurs Dietetics Practice Group
Continuing Education Conferences
Mastering Functional Blood Chemistry. Apex
Renewing the Aging Brain, Apex
Food Sensitivity: The Hormone Connection, Apex
The Neuroendocrine Immunology of Small Intestinal Bacterial Overgrowth
Natural Supplements, Scripps Annual Conference
Academy of Integrative Health and Medicine Annual Conference
Probiotics, Food, & the Immune System, INR Seminars
Binge and Emotional Eating Conference, INR Seminars
Nutrition for Sports, Exercise, and Weight Loss Workshop
Sports, Cardiovascular, and Wellness Nutrition Conference
Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo
Key Speaking Sessions
Keynote speaker: NYNY Featuring the Best of San Diego, CA
Utah Worksite Wellness Conference, UT
Michigan Lupus Symposium, MI
American Junior League, MN
Eastern Michigan University, MI
San Diego State University, CA
Morgan Stanley Corporation, MI
Stardock Corporation, MI
ESPN 1700 AM Real Talk San Diego
993 MIA Make It Better - Miami Radio
Success / Vi Life Magazine
NutriFit News Magazine
Healthy Habits Podcast